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mollyallen1982
Journal
11 Jun 18
mollyallen1982's Journal, 11 June 2018
mollyallen1982's Profile
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Weigh In record (no journal entry) for 11 June 2018
202.4 lb
Lost so far:
2.4 lb
.
Still to go:
60.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 11 June 2018:
1191 kcal
Fat: 54.04g | Prot: 56.47g | Carb: 122.77g.
Breakfast:
Fage Total 0% Greek Yogurt, Mott's Unsweetened Applesauce (Container), Polly-O Part Skim Mozzarella String Cheese Sticks.
Lunch:
Chick-fil-A Fat Free Honey Mustard Salad Dressing, Mayonnaise, Chick-fil-A Chicken Sandwich, Mixed Salad Greens.
Dinner:
Wendy's Garden Side Salad (No Croutons), Wendy's Baconator Fries.
Snacks/Other:
Luigi's Real Italian Ice - Strawberry.
more...
2815 kcal
Activities & Exercise:
Cleaning - 3 hours, Resting - 13 hours, Sleeping - 8 hours.
more...
losing 4.9 lb a week
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