chui_sweet_tart's Journal, 26 July 2012

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Weigh In record (no journal entry) for 26 July 2012

140.0 lb Lost so far: 0 lb. Still to go: 25.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 26 July 2012:

830 kcal

Fat: 30.38g | Prot: 49.28g | Carb: 96.09g. Breakfast: eggs, tangerine, cranberry pancakes. Lunch: balance bar carb well. Dinner: strawberries, fage yogurt. more...

2167 kcal

Activities & Exercise: Driving - 2 hours, Standing - 8 hours, Resting - 7 hours, Sleeping - 7 hours. more...

losing 1.4 lb a week

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chui_sweet_tart's Journal, 26 July 2012

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