erickae33's Journal, 26 July 2012

Weigh In record (no journal entry) for 26 July 2012
190.0 lb Lost so far: 50.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 July 2012:
2242 kcal Fat: 107.30g | Prot: 47.34g | Carb: 272.86g.   Breakfast: Apple Fritter, Chocolate Donuts, Sugared or Glazed Doughnuts. Lunch: McChicken, Filet-O-Fish, French Fries (Medium). Snacks/Other: Milk & Cookies Ice Cream. more...
gaining 0.8 lb a week

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