Weigh In record (no journal entry) for 10 June 2018
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159.0 lb
Lost so far: 4.0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 June 2018:
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949 kcal
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Fat: 31.22g | Prot: 63.83g | Carb: 102.00g.
Breakfast: Post Honey Bunches of Oats Granola, Black Cherry Yogurt. Lunch: Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled). Snacks/Other: Oven Roasted Turkey Breast, Slim-Fast High Protein Creamy Chocolate Shake, Great Value Ginger Ale. more...
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steady weight
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annielaure's weight history
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