jessicatomao's Journal, 26 July 2012

Weigh In record (no journal entry) for 26 July 2012
142.8 lb Lost so far: 27.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 July 2012:
738 kcal Fat: 26.05g | Prot: 38.12g | Carb: 93.80g.   Breakfast: Emergen-C, Coffee, Total 2% Greek Yogurt with Honey. Lunch: sweet and sour sauce, soy sauce, Mayonnaise, Mini Vegetable Spring Rolls, Clementines, Mangos, Lobster. Snacks/Other: Bananas, Dry Roasted Walnuts, emerald dry roasted walnuts, Bananas. more...
steady weight

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