jpendleton's Journal, 08 June 2018

238.5 lb Lost so far: 0 lb.    Still to go: 48.5 lb.    Diet followed reasonably well.

---

2107 kcal

Fat: 80.05g | Prot: 50.00g | Carb: 193.99g.   Breakfast: Pizza Hut 14" Large Pepperoni Hand-Tossed Style Pizza, Coffee with Cream and Sugar. Lunch: Wish-Bone Italian Salad Dressing, Taylor Farms Italian Chopped Salad with Salami & Cheese. Dinner: Pizza Hut Breadsticks. Snacks/Other: Johnnie Walker Black Label Scotch Whisky, Lipton Brisk Lemon Iced Tea (Can), Snickers Snickers Bar (Fun Size). more...

3695 kcal

Activities & Exercise: Tennis - 1 hour and 20 minutes, Sleeping - 8 hours, Resting - 14 hours and 40 minutes. more...