Weigh In record (no journal entry) for 08 June 2018
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365.3 lb
Lost so far: 18.7 lb.
Still to go: 65.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2018:
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1311 kcal
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Fat: 58.69g | Prot: 69.82g | Carb: 128.06g.
Breakfast: Panera Bread Asiago Cheese Bagel, Cheddar Cheese , Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) . Lunch: Goats Cheese (Soft) , Plain Matzo , Lettuce Salad with Cheese, Tomato and/or Carrots, Oscar Mayer Deli Fresh Smoked Turkey Breast. Dinner: Canola Vegetable Oil , White Sugar (Granulated or Lump), Kirkland Signature Rotisserie Chicken Breast Meat, Cherry Tomatoes. Snacks/Other: Mrs. Freshley's Vanilla Cupcakes, Wal-Mart Bakery Soft Sugar Cookies. more...
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losing 4.9 lb a week
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mamajoann's weight history
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