Weigh In record (no journal entry) for 26 July 2012
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146.0 lb
Lost so far: 64.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 July 2012:
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1039 kcal
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Fat: 34.29g | Prot: 58.20g | Carb: 117.98g.
Breakfast: Porridge. Lunch: Whole Wheat Tortilla Wrap. Dinner: Flour Tortilla, Chicken Thigh. more...
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gaining 14.0 lb a week
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Colinhiscock's weight history
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