Weigh In record (no journal entry) for 25 July 2012
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340.5 lb
Lost so far: 43.5 lb.
Still to go: 40.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 July 2012:
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1370 kcal
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Fat: 64.67g | Prot: 55.53g | Carb: 143.29g.
Breakfast: Cheddar Cheese, Bagel. Lunch: Beet Soup (Borscht), Light Mayonnaise, Braunschweiger (Liverwurst), Sliced Enriched White Sandwich Bread. Dinner: Watermelon, Macaroni Salad, Light French Onion Cheese Wedges, Turkey Dark Meat, Whole Grain Miche. more...
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steady weight
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mamajoann's weight history
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