Weigh In record (no journal entry) for 29 November 2012
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334.5 lb
Lost so far: 49.5 lb.
Still to go: 34.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 November 2012:
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1678 kcal
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Fat: 61.14g | Prot: 80.94g | Carb: 202.89g.
Breakfast: Homemade Granola, Fat Free Probiotic Blueberry Yogurt. Lunch: Roasted Turkey & Cranberry on Ciabatta, Broccoli Cheddar Soup - You Pick Two. Dinner: Seafood Salad, Bagel Chip, Stuffed Pepper with Rice and Meat, Eggplant Parmigiana, Butternut Winter Squash. more...
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losing 31.5 lb a week
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mamajoann's weight history
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