CanuckChris's Journal, 07 June 2018

Weigh In record (no journal entry) for 07 June 2018

185.2 lb Lost so far: 24.2 lb. Still to go: 0.2 lb. Diet followed reasonably well.

Diet Calendar Entry for 07 June 2018:

1718 kcal

Activities & Exercise: Apple Health - 24 hours. more...

gaining 4.9 lb a week

Comments

What I wanted to say was keep it up fellow Canuck

07 Jun 18 by member: jclawst

Good for you!!!

07 Jun 18 by member: SharonMWa

Just fluctuating with weight and body fat now, trying to bring the body fat down 😀

09 Jun 18 by member: CanuckChris

Nice. I’m looking forward to getting my UA healthbox and using the BMI scale. Gotta get a food scale too soon.

09 Jun 18 by member: jclawst

Highland Heather. Haggis would be a healthier choice - along with shot of scotch!

09 Jun 18 by member: J Gunny


	Submit a Comment You must sign in* to submit a comment*

CanuckChris's weight history