Weigh In record (no journal entry) for 25 July 2012
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192.0 lb
Lost so far: 4.0 lb.
Still to go: 57.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 25 July 2012:
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1065 kcal
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Fat: 34.31g | Prot: 64.56g | Carb: 129.91g.
Breakfast: Organic Vanilla Soymilk, Coffee, Murphy’s Combo Original Crust Pizza (Family). Lunch: Walla Walla onion, barbeque sauce, Everyday Turkey Burgers. Dinner: Silk Soy Vanilla, Frosted Mini-Wheats Bite Size - Original. more...
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losing 7.0 lb a week
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