Weigh In record (no journal entry) for 25 July 2012
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201.4 lb
Lost so far: 14.6 lb.
Still to go: 11.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 July 2012:
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810 kcal
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Fat: 19.00g | Prot: 37.00g | Carb: 125.00g.
Lunch: Footlong Turkey Breast. Snacks/Other: Twix Chocolate Caramel Cookie Bars. more...
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losing 15.4 lb a week
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terminalbliss's weight history
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