patola97's Journal, 14 May 2010

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Weigh In record (no journal entry) for 14 May 2010

209.0 lb Lost so far: 16.0 lb. Still to go: 9.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 14 May 2010:

614 kcal

Fat: 23.10g | Prot: 38.90g | Carb: 61.30g. Breakfast: Light Fat Free Strawberry Shortcake Yogurt. Lunch: Wood-Grilled Lobster, Shrimp and Scallops. more...

2329 kcal

Activities & Exercise: Resting - 18 hours, Sleeping - 6 hours. more...

losing 7.0 lb a week

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patola97's Journal, 14 May 2010

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