Brigidmaere's Journal, 05 June 2018

176.9 lb Lost so far: 52.6 lb.    Still to go: 26.9 lb.    Diet followed reasonably well.

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882 kcal

Fat: 17.57g | Prot: 32.93g | Carb: 158.96g.   Breakfast: Yoplait Light Fat Free Yogurt - Key Lime Pie. Lunch: Carrots, Prime Time Sweet Mini Peppers, Mixed Salad Greens, Aunt Nellie's Pickled Beets, Genova Yellowfin Tuna. Dinner: Cooked Spaghetti Squash (Fat Not Added in Cooking), Red Salsa. Snacks/Other: Hershey's Milk Chocolate Kisses, Kind Pressed Dark Chocolate Strawberry, Dole Mandarin Oranges No Sugar Added. more...

2230 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...