Weigh In record (no journal entry) for 14 May 2010
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146.5 lb
Lost so far: 0 lb.
Still to go: 11.5 lb.
Diet followed poorly.
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Diet Calendar Entry for 14 May 2010:
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1540 kcal
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Fat: 36.21g | Prot: 75.81g | Carb: 231.95g.
Breakfast: strawberries, Fat Free Chocolate Syrup, chobani, Almonds, Steel Cut Oats, 2% Fat Milk. Lunch: Cheese Pizza minis. Dinner: red onion, mustard, Cherry Tomatoes, Romaine, hot dog bun aunt millie, turkey cheddar johnsonville. Snacks/Other: kashi summer granola, banana, chobani. more...
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gaining 3.5 lb a week
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