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gin411
Journal
24 Jul 12
gin411's Journal, 24 July 2012
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Weigh In record (no journal entry) for 24 July 2012
182.4 lb
Lost so far:
2.6 lb
.
Still to go:
42.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 24 July 2012:
3664 kcal
Fat: 166.00g | Prot: 157.00g | Carb: 400.00g.
Breakfast:
Orange Juice (10 fl oz), Hash Brown Sticks (5), Breakfast Jack.
Lunch:
14" Large Pepperoni Stuffed Crust Pizza.
Dinner:
Water.
more...
2015 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 4.2 lb a week
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