Weigh In record (no journal entry) for 14 May 2010
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194.6 lb
Lost so far: 73.4 lb.
Still to go: 34.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2010:
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1215 kcal
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Fat: 51.66g | Prot: 85.70g | Carb: 99.56g.
Breakfast: Hash Browns, Chick-n-Minis - 3-count. Lunch: Portabella Spinach Parmesan. Dinner: Cottage Cheese, Baked or Broiled Flounder. more...
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losing 7.0 lb a week
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