Weigh In record (no journal entry) for 04 June 2018
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161.0 lb
Lost so far: 2.0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 June 2018:
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1196 kcal
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Fat: 59.92g | Prot: 86.14g | Carb: 81.59g.
Breakfast: Bacon (Cured, Pan-Fried, Cooked), Honey Bunches of Oats Granola, Black Cherry Yogurt. Lunch: Dole Classic Iceberg Salad, Hidden Valley Ranch Salad Dressing, Jif Creamy Peanut Butter. Dinner: Slim-Fast High Protein Creamy Chocolate Shake. Snacks/Other: Canada Dry Ginger Ale (7.5 oz), Sara Lee Oven Roasted Turkey Breast. more...
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losing 4.7 lb a week
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annielaure's weight history
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