SaintViper's Journal, 04 June 2018

222.6 lb Lost so far: 25.4 lb.    Still to go: 47.6 lb.    Diet followed poorly.

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1218 kcal

Fat: 86.46g | Prot: 74.42g | Carb: 42.56g.   Breakfast: Fried Egg, Snak Club Raw Almonds. Lunch: Baked or Broiled Salmon. Dinner: Mission Flour Tortillas (Fajita Size), Cheddar Cheese, Taco Bell Mild Taco Sauce, Egg. Snacks/Other: Snak Club Raw Almonds. more...

2460 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...