Weigh In record (no journal entry) for 23 July 2012
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124.4 lb
Lost so far: 8.6 lb.
Still to go: 24.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 July 2012:
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2050 kcal
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Fat: 59.39g | Prot: 81.55g | Carb: 239.57g.
Lunch: boars head chipotle, fudge stripes, everything bread, boars head picante provolone, hard salami boars head, boars head mustard, jalapeno cheddar cheetos, claussen, green onions, hunts gelatin. Dinner: saltines, kroger chicken rice, Chile Meat. Snacks/Other: m&m peanut fun size, fudge, red wine. more...
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1617 kcal
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Activities & Exercise:
Sleeping - 7 hours, Resting - 9 hours, Desk Work - 8 hours. more...
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gaining 0.3 lb a week
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