Weigh In record (no journal entry) for 14 May 2010
|
197.0 lb
Lost so far: 28.0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 May 2010:
|
1313 kcal
|
Fat: 49.69g | Prot: 69.35g | Carb: 152.38g.
Breakfast: Frosted Mini-Wheats - Chocolate. Lunch: Cole Slaw, Hot & Spicy Chicken Breast. Dinner: Rice & Broccoli with Low Fat Cheese Sauce, Chicken Wings. Snacks/Other: Rice Cakes - Apple Cinnamon. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
bfsteinfeld's weight history
|