Weigh In record (no journal entry) for 04 June 2018
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121.0 lb
Lost so far: 18.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 June 2018:
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1999 kcal
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Fat: 100.04g | Prot: 95.30g | Carb: 182.95g.
Breakfast: Dulano Light Salama S Papriko, Cherry Tomatoes, Boiled Egg, Viva Cafe Biscuit, Pomurske Mlekarne Milk 1.5, Coffee, Sugar. Lunch: Red Sweet Pepper, Basil, Cherry Tomatoes, Bellasan Olivenöl, Sweet Potato, Lomee Nacho Sauce with Cheese, Bellasan Olivenöl, Chicken Breast. Dinner: Sugar, Spar Chocolate Syrup, Strawberries, Toblerone Toblerone Minis, Ice Cream. Snacks/Other: Pomurske Mlekarne Milk 1.5, Pomurske Mlekarne Milk 1.5, Sugar, Coffee. more...
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gaining 0.7 lb a week
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