Weigh In record (no journal entry) for 24 July 2012
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240.6 lb
Lost so far: 29.4 lb.
Still to go: 50.6 lb.
Diet followed 100%.
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Diet Calendar Entry for 24 July 2012:
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1750 kcal
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Fat: 121.29g | Prot: 132.52g | Carb: 26.77g.
Breakfast: Eggs, Sausage. Lunch: Sour Cream, Southwest Chipotle Salad Dressing, Romaine, Sausage Patty. Dinner: Broccoli (Chopped, Frozen), NY Strip Steak. Snacks/Other: Coconut Oil, Sugar Free Raspberry Gelatin, Egg. more...
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losing 2.2 lb a week
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