dshdutoit's Journal, 03 June 2018

Weigh In record (no journal entry) for 03 June 2018
171.3 lb Lost so far: 12.1 lb.    Still to go: 28.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 June 2018:
24 kcal Fat: 2.25g | Prot: 0.00g | Carb: 1.00g.   Breakfast: Coconut Milk Unsweetened, Breakfast Blend K-Cup. more...
losing 8.0 lb a week

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