Weigh In record (no journal entry) for 03 June 2018
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156.1 lb
Lost so far: 0 lb.
Still to go: 31.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2018:
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395 kcal
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Fat: 19.25g | Prot: 24.19g | Carb: 34.85g.
Breakfast: Skippy Extra Crunchy Super Chunk Peanut Butter, Swiss Cheese (Low Fat) . Dinner: Bananas . more...
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gaining 0.2 lb a week
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