Weigh In record (no journal entry) for 13 May 2010
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213.0 lb
Lost so far: 9.8 lb.
Still to go: 38.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2010:
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1168 kcal
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Fat: 43.27g | Prot: 27.25g | Carb: 175.65g.
Breakfast: Soft Peanut Butter Granola Bars, Bananas, Special K Cereal Bars - Vanilla Crisp. Lunch: Chicken & Green Chili Soup, Low Fat Ranch Dressing, Dinner Salad - House, Caesar Salad (Side). Snacks/Other: reddi whip, strawberry, angel food cake. more...
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losing 3.1 lb a week
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nean_3782's weight history
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