nean_3782's Journal, 13 May 2010

Weigh In record (no journal entry) for 13 May 2010
213.0 lb Lost so far: 9.8 lb.    Still to go: 38.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 May 2010:
1168 kcal Fat: 43.27g | Prot: 27.25g | Carb: 175.65g.   Breakfast: Soft Peanut Butter Granola Bars, Bananas, Special K Cereal Bars - Vanilla Crisp. Lunch: Chicken & Green Chili Soup, Low Fat Ranch Dressing, Dinner Salad - House, Caesar Salad (Side). Snacks/Other: reddi whip, strawberry, angel food cake. more...
losing 3.1 lb a week

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