Weigh In record (no journal entry) for 13 May 2010
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146.0 lb
Lost so far: 0.5 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2010:
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1904 kcal
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Fat: 76.06g | Prot: 82.66g | Carb: 232.88g.
Breakfast: 2% Fat Milk, Fat Free Chocolate Syrup. Lunch: Almonds, chobani, Steel Cut Oats. Dinner: Cherry Tomatoes, Fat Free Honey Dijon Dressing, Croutons, Romaine, Green Peas, lasagna. Snacks/Other: peanut butter cup ice cream, 94% Fat Free Microwave Butter Popcorn. more...
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losing 3.5 lb a week
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neela30's weight history
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