Weigh In record (no journal entry) for 01 June 2018
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163.0 lb
Lost so far: 0 lb.
Still to go: 18.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 01 June 2018:
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1631 kcal
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Fat: 64.18g | Prot: 51.53g | Carb: 212.78g.
Breakfast: Gilda Lady Fingers. Lunch: McDonald's Frappe Mocha (Small), McDonald's Hamburger, McDonald's French Fries (Small). Dinner: Ground Beef (80% Lean / 20% Fat). Snacks/Other: Whole Milk, Canada Dry Ginger Ale (7.5 oz), Activia Black Cherry Yogurt, Honey Bunches of Oats Honey Roasted Granola. more...
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