Weigh In record (no journal entry) for 31 May 2018
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245.8 lb
Lost so far: 9.2 lb.
Still to go: 45.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 May 2018:
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1876 kcal
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Fat: 62.25g | Prot: 95.09g | Carb: 236.08g.
Breakfast: Chobani Fruit on the Bottom Blueberry, Coffee with Cream and Sugar. Lunch: Honest Tea Honest Ade Pomegranate Blue (Bottle), Subway 6" Meatball Pepperoni Melt. Dinner: Jasmine Rice (Cooked), Thai Food Thai Chicken Satay. Snacks/Other: Snickers Snickers Bar (Fun Size), Kind Healthy Grains Dark Chocolate Chunk. more...
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losing 2.1 lb a week
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