Weigh In record (no journal entry) for 22 July 2012
Diet Calendar Entries for 22 July 2012:
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1704 kcal
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Fat: 59.58g | Prot: 117.37g | Carb: 178.12g.
Breakfast: Cinnamon Raisin Bagel. Lunch: Steamed or Boiled Shrimp. Dinner: Grilled Chicken Thigh. Snacks/Other: Cinnamon Swirl Bread, Bananas, Sugared or Glazed Doughnuts, Jelly Doughnut, Chocolate Coated or Frosted Doughnuts. more...
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2522 kcal
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Activities & Exercise:
Bicycling (moderate) - 13/mph - 2 minutes, Exercise machine (moderate) - 2 minutes, Shopping - 30 minutes, Dance (slow step) - 10 minutes, Dance (fast step, aerobic) - 18 minutes, Resting - 19 hours and 58 minutes, Sleeping - 3 hours. more...
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