Brigidmaere's Journal, 30 May 2018

180.1 lb Lost so far: 49.4 lb.    Still to go: 30.1 lb.    Diet followed reasonably well.

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1001 kcal

Fat: 20.98g | Prot: 46.99g | Carb: 105.77g.   Breakfast: Yoplait Light Fat Free Yogurt - Strawberry Banana. Lunch: Great Value Corn on The Cob, Cooked Asparagus (from Fresh), Hard-Boiled Egg. Dinner: Red Salsa, Thomas' Original English Muffins, Marketside Sugar Snap Peas, Land O' Frost Premium Turkey Breast. Snacks/Other: Tom Collins, Krave Pink Peppercorn Beef Jerky, Cantaloupe Melons. more...

2202 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 53 minutes, Resting - 15 hours and 7 minutes, Sleeping - 8 hours. more...