Weigh In record (no journal entry) for 13 May 2010
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195.6 lb
Lost so far: 72.4 lb.
Still to go: 35.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2010:
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839 kcal
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Fat: 40.00g | Prot: 28.23g | Carb: 93.02g.
Breakfast: Home Fries, Dry Wheat Toast with Smucker's Jelly, Bacon, Eggs. Dinner: Noodles, Beef Shortribs. Snacks/Other: Blastobutter Popcorn. more...
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steady weight
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janagru's weight history
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