Weigh In record (no journal entry) for 29 May 2018
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246.4 lb
Lost so far: 8.6 lb.
Still to go: 46.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 May 2018:
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2494 kcal
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Fat: 96.15g | Prot: 89.09g | Carb: 323.68g.
Breakfast: Coffee with Cream and Sugar, Kind Healthy Grains Dark Chocolate Chunk. Lunch: Honest Tea Honest Ade Pomegranate Blue (Bottle), Smartmade Asian-Style Garlic Chicken, White Rice, Panda Express General Tso's Chicken. Dinner: Honest Tea Honest Ade Pomegranate Blue (Bottle), Quesadilla with Meat and Cheese. Snacks/Other: Pillsbury Real Apple Turnovers, Snickers Mini Ice Cream Bars, Snickers Snickers Bar (Fun Size), Kind Healthy Grains Dark Chocolate Mocha. more...
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gaining 5.6 lb a week
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