Brigidmaere's Journal, 29 May 2018

180.1 lb Lost so far: 49.4 lb.    Still to go: 30.1 lb.    Diet followed reasonably well.

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934 kcal

Fat: 19.63g | Prot: 56.81g | Carb: 127.85g.   Breakfast: Domino's Pizza 12" Hand Tossed Hawaiian Feast Pizza. Lunch: McDonald's Southwestern Salad (no cheese/tortilla chips). Dinner: Southwestern Salad. Snacks/Other: Red Salsa, Thomas' Original English Muffins, Hershey's Milk Chocolate Kisses. more...

2190 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...