Weigh In record (no journal entry) for 21 July 2012
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137.8 lb
Lost so far: 22.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 July 2012:
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501 kcal
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Fat: 13.83g | Prot: 11.84g | Carb: 86.26g.
Breakfast: 0+, Almond Milk, Raspberries, Apple Juice. Lunch: Crackers. more...
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losing 0.7 lb a week
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bchevalier's weight history
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