Weigh In record (no journal entry) for 28 May 2018
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369.5 lb
Lost so far: 14.5 lb.
Still to go: 69.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2018:
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1282 kcal
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Fat: 45.40g | Prot: 70.22g | Carb: 148.54g.
Breakfast: Plain Pancakes , 100% Maple Syrup, Bananas , Fried Egg. Lunch: Shortbread Cookies , Udi's Brownie Bites (1), Crumbs Mini Cupcake, Amoroso's Club Roll, Boar's Head Italian Style Seasoned Roast Beef. Dinner: Steamed Dumpling (Filled with Meat Poultry or Seafood), Egg. Snacks/Other: Great Value Neapolitan Ice Cream. more...
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losing 2.5 lb a week
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mamajoann's weight history
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