|
spin class yesterday, feeling sore but not destroyed! go fitness
|
176.8 lb
Lost so far: 0 lb.
Still to go: 34.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 28 May 2018:
|
1102 kcal
|
Fat: 39.81g | Prot: 69.28g | Carb: 124.74g.
Breakfast: Compliments Large Eggs, Imperial Margarine, Rudolph's Bavarian Rye Bread. Lunch: Pasta with Meat Sauce, Liberte 2% Greek Yogurt, Pineapple, Pasta with Meat Sauce. more...
|
gaining 1.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
deblefave2's weight history
|