tinymarine's Journal, 21 July 2012

348.8 lb Lost so far: 0 lb.    Still to go: 48.8 lb.    Diet followed reasonably well.

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1969 kcal

Fat: 115.12g | Prot: 60.69g | Carb: 166.08g.   Breakfast: 1% Fat Milk, Glazed Yeast Doughnut. Lunch: Fried Breaded or Battered Yellow or Green Summer Squash. Dinner: Shepherd's Pie. more...

5100 kcal

Activities & Exercise: Housework - 3 hours, Yard Work (gardening) - 1 hour, Resting - 12 hours, Sleeping - 8 hours. more...