Weigh In record (no journal entry) for 27 May 2018
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244.8 lb
Lost so far: 10.2 lb.
Still to go: 44.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 May 2018:
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2595 kcal
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Fat: 122.00g | Prot: 97.50g | Carb: 271.00g.
Breakfast: Kind Healthy Grains Dark Chocolate Mocha. Lunch: Shake Shack Cheese Fries, Shake Shack Double SmokeShack. Dinner: Domino's Pizza 16" Hand Tossed Pepperoni Pizza. Snacks/Other: Kellogg's Rice Krispies Treats (22g), Simply Orange Fruit Punch, Vitafusion MultiVites Gummy Vitamins, Oreo Mini Oreo Bite Size, Stretch Island Fruit Fruit Leather, Honest Tea Honest Ade Pomegranate Blue (Bottle). more...
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losing 9.1 lb a week
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