Weigh In record (no journal entry) for 27 May 2018
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228.0 lb
Lost so far: 43.2 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2018:
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957 kcal
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Fat: 79.29g | Prot: 46.78g | Carb: 14.74g.
Breakfast: Red Sweet Pepper, Butter, Bacon, Mushrooms, Egg, Coffee, Philadelphia Cream Cheese. Lunch: Tuna in Oil (Canned), Lettuce, Mayonnaise, Tomatoes, Olive Oil. more...
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gaining 2.0 lb a week
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