Weigh In record (no journal entry) for 12 July 2012
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202.2 lb
Lost so far: 25.6 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 July 2012:
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1104 kcal
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Fat: 27.67g | Prot: 53.13g | Carb: 122.58g.
Breakfast: Bread, Light String Cheese, 98% Fat Free Hot Dogs. Lunch: 98% Fat Free Hot Dogs, Light String Cheese. Dinner: Brown Ale, Side Salad, Broccoli, Zucchini Fritte, Small Bread Loaf. more...
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losing 2.8 lb a week
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