Brigidmaere's Journal, 25 May 2018

180.8 lb Lost so far: 48.7 lb.    Still to go: 30.8 lb.    Diet followed reasonably well.

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913 kcal

Fat: 23.09g | Prot: 62.53g | Carb: 112.94g.   Lunch: Pampa Herring in Paprika Sauce, Aunt Nellie's Pickled Beets, Cauliflower, Prime Time Sweet Mini Peppers, Cava Mezze Pickled Onions, Mixed Salad Greens. Dinner: Bertolli Extra Virgin Olive Oil, Skinless Chicken Breast, Great Value Garbanzo Beans, Red Potatoes (Flesh and Skin), Sweet Potato. Snacks/Other: Kind Pressed Dark Chocolate Banana, Bridgford Sweet Baby Ray's Original Beef Jerky. more...

2387 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour and 39 minutes, Resting - 13 hours and 21 minutes, Sleeping - 9 hours. more...