Weigh In record (no journal entry) for 19 July 2012
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240.0 lb
Lost so far: 2.0 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 July 2012:
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3263 kcal
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Fat: 116.66g | Prot: 86.77g | Carb: 374.61g.
Breakfast: fiber one. Lunch: ketchup, baked beans, hotdog. Dinner: chocolate malt, vodka, vodka. Snacks/Other: peanut butter, fiber one, dorothy lynch, salad. more...
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losing 1.8 lb a week
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cheetah098's weight history
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