amelie_80's Journal, 24 May 2018

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Weigh In record (no journal entry) for 24 May 2018

114.0 lb Lost so far: 3.3 lb. Still to go: 1.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 24 May 2018:

369 kcal

Fat: 15.71g | Prot: 46.43g | Carb: 11.86g. Dinner: Салат Овощной, Брокколи на Пару, ВкусВилл Котлеты из Кролика. Snacks/Other: Optimum Nutrition Протеин 100% Whey Gold Standard. more...

1639 kcal

Activities & Exercise: Stair Climber (Stepper) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

losing 6.2 lb a week

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amelie_80's Journal, 24 May 2018

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