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it's been a while and stopped following diet. I have 10 weeks to drop 15 pounds
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206.0 lb
Lost so far: 0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 May 2010:
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2368 kcal
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Fat: 53.46g | Prot: 118.15g | Carb: 346.33g.
Breakfast: egg and cheese muffin, bagel, muffin, hash brown, yogurt, egg white. Lunch: chicken and rice soup, fish, egg noodles, chicken breast. Dinner: chicken, chicken fajita, potatoes. Snacks/Other: nabisco short breat cookies, granola bar. more...
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3159 kcal
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Activities & Exercise:
Running - 6/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 0.7 lb a week
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