Weigh In record (no journal entry) for 18 July 2012
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172.4 lb
Lost so far: 25.4 lb.
Still to go: 32.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 July 2012:
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499 kcal
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Fat: 42.84g | Prot: 17.84g | Carb: 11.58g.
Breakfast: Cheese Heads Original String Cheese. Lunch: Green Olives with Pimento, Kraft shredded cheddar, banana peppers, frozen peas, ranch, lettuce. more...
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losing 14.0 lb a week
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tesseeb's weight history
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