Jebbie23's Journal, 18 July 2012

177.7 lb Lost so far: 0 lb.    Still to go: 27.7 lb.    Diet followed reasonably well.

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2817 kcal

Fat: 123.44g | Prot: 148.11g | Carb: 317.75g.   Breakfast: spinach, Mercola whey, Cucumber juice, almond butter maranatha, red leaf lettuce juice, red cabbage juice, Celery Juice, fennel, Carrot juice, apple juice, frozen strawberries, frozen blueberries. Lunch: wonton soup pei wei, fortune cookie pei wei, vinegrette, pei wei chopped chicken salad. Dinner: Ched 'R' Peppers, Ranch Sauce, Jumbo Popcorn Chicken (Large), Roasted Red Pepper Hummus, String Cheese Mozzarella Cheese Snacks, Mercola whey, Cucumber juice, almond butter maranatha, spinach, red leaf lettuce juice, red cabbage juice, Celery Juice, fennel, Carrot juice, strawberry juice, apple juice, frozen strawberries, frozen blueberries. Snacks/Other: Right Bites Cinna Bites Grahams, Organic Bunny Fruit Snacks, cashew ball, habanero bbq, ginger chews. more...

2422 kcal

Activities & Exercise: Walking (slow) - 2/mph - 30 minutes, give blood - 1 hour, Desk Work - 2 hours, Resting - 5 hours and 15 minutes, Sleeping - 8 hours, Sitting - 6 hours, Driving - 1 hour and 15 minutes. more...