Weigh In record (no journal entry) for 12 March 2008
|
209.2 lb
Lost so far: 8.6 lb.
Still to go: 19.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 March 2008:
|
410 kcal
|
Fat: 16.50g | Prot: 10.00g | Carb: 59.00g.
Breakfast: move over butter, rasin cinnamon Bread. Lunch: kettle corn pop corn. Snacks/Other: weight watchers yogurt. more...
|
losing 1.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
billiejosmith's weight history
|