Weigh In record (no journal entry) for 21 May 2018
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285.6 lb
Lost so far: 106.4 lb.
Still to go: 20.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 May 2018:
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352 kcal
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Fat: 11.45g | Prot: 14.85g | Carb: 49.55g.
Breakfast: Overnight Oats, Almond Milk, Coffee. more...
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losing 5.6 lb a week
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sross512004's weight history
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